Your life is only as good as the people you allow into it. Here’s why toxic people should NOT be on the guest list.
A collection of some of my favorite inspirational quotes to make your day (slash-life) a little better.
Feeling weak, tired, broken or just plain not OK doesn’t mean you’re somehow less-than. It just means you’re human.
If you notice any of these warning signs creeping into your periphery, take heed — you’re on the way to Burnout City. Here’s how to escape.
Sometimes you face a full system shutdown. And the only way to get yourself up and running again is to set yourself to limited capacity.
Circumstances mean nothing. Limitations mean nothing. Obstacles mean nothing. It all comes down to you.
When you screw up, you have two choices: Hit “reset” and move on, or let it tank your whole day. Time to take your hand off the ripcord…
There will be times, even in the most optimistic and dutifully designed lives, when things just really, really suck. Here are some ways to cope with that.
The philosophical breakdown of the meaning of my new tat. (Thesis: you can be Zen and still fight your little heart out.)
The way things turn out after a setback is determined largely by the way you choose react to it. This week, I get to test that out something fierce.