Skip to content

Don’t Play the Result

2012 January 26

The other day, I had a powwow with a friend about an uncertain situation she’s in.  She wasn’t quite sure what to do about it, and after an hour and a half of throwing our best masterminding skillz at it, I wasn’t really sure, either.

We’re both of the highly analytical (a.k.a. “overthinking”) variety, so we’d done a great job of exploring every possible angle of the situation, decoding any meaning that might potentially be there, forecasting every outcome imaginable.  We’d psychoanalyzed the shit out of it, if I do say so myself.

But that didn’t solve her immediate, most obvious problem:  What was she supposed to do about all this in the morning?

 

Alex P. Keaton, What Don’t You Know?

 At this point in the conversation, my friend remembered something she’d heard recently, which immediately became both of our new mantras.

She recently saw Michael J. Fox speak at one of our local colleges.  The optimism and activism he’s shown towards his Parkinson’s diagnosis is truly an inspiration—but one thing in particular really struck her from his speech.

Here’s a summary of the idea as he explained it in a magazine interview:

You know, there’s a rule in acting called “Don’t play the result.”  If you have a character who’s going to end up in a certain place, don’t play that until you get there.  Play each scene and each beat as it comes.  And that’s what you do in your life:  You don’t play the result.

So you get diagnosed with Parkinson’s, and you can play the result.  You can go right to, ‘Oh, I’m sick.’  It took me seven years to figure out that I’m not at the result.  I’m not at the result till the end.  So let’s not play it.  It’s not written yet.  And so that’s the attitude I take in life.  ~Michael J. Fox, Good Housekeeping interview

How often do we “play the result” (expect the worst, brace for bad news, etc.)?  Many of us approach uncertain situations as though the outcome is already a given (and usually it’s bad).

We go into working dreading a crappy day—and it usually turns into a crappy day because we’re specifically looking out for the crap.

We hear a rumor that our company is considering layoffs, so we assume we’re done for, and it makes us miserable and anxious and angry—even if the ax never winds up falling.

We take a chance on starting our own business, but we’re instantly wracked with visions of failure, debt, and public humiliation—so we scrap the whole thing before it’s even had a chance to get off the ground.

But the outcome isn’t certain.  The only thing certain is the day you have right in front of you, and what you’re going to do with it.  There’s no sense in flinching for a blow that may never come.  You have to just go about your business as best you can.

           

Borrowing Tomorrow’s Trouble

 Another quote I’ve always enjoyed, which M.J.’s philosophy reminded me of:

Worrying is carrying tomorrow’s load with today’s strength— carrying two days at once.  It is moving into tomorrow ahead of time.  Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.  ~Corrie ten Boom

We have enough to worry about and deal with in the here and now.  Why borrow trouble from the future, especially when it might not even materialize?

My friend finally decided that she was going to approach her situation with a “Don’t play the result” attitude.  There were too many components and too many unknowns to factor them into her decision of how she was going to act in the immediate future.  All she could do was take each issue as it came, deal with it whatever way she thought right, and wait to see how it all played out.  That’s really all any of us can do, anyway, whether we’re borrowing trouble or not.

So, why make it more difficult for ourselves?

 

What trouble are YOU borrowing that you don’t need to?

Like my style? It can be yours--literally! Check out the new services I offer here: Bloggity-Blogging Goodness for Hire

Related Posts:

  • http://www.liveandlovework.com Chrysta Bairre

    I absolutely loved this post and awesome quote from Michael J Fox! “Don’t play the result” is so simple and wise.

    I, too, am a classic overthinker, believing that considering every possibility would somehow help me make only good decisions and avoid disappointment and pain. Well, that didn’t happen.

    I don’t control people, places and things, and I can only work from the information I have today. Trying to determine the outcome and force it as my solution to problems only made me stressed out and unhappy!

    What I do today is simply do the next right thing. How do I know what the next right thing is? I THINK without overthinking by asking myself if my proposed action is Thoughtful Helpful Intelligent Necessary and Kind.

    The amazing thing is when I simply do the next right thing, no matter the outcome, I find I am okay in the midst of challenge & change, and life works out just fine.

    I’m also reminded of the yoga principles, abhyasa & vairagya. Together these ideas mean to be purposeful in action while detaching from results.

    Thanks for the great post!

    Chrysta

    • http://www.cordeliacallsitquits.com Cordelia

      I love your “THINK” principle.  I definitely have to remember that when making my own decisions.  Have you written about that on your blog yet?  Because if not, you absolutely should!

      • http://www.liveandlovework.com Chrysta Bairre

        I have mentioned THINK once or twice in a blog post but haven’t yet dedicated an entir entry to the principle.

        I love it because it’s so simple and easy to follow when big life stuff is happening and I feel overwhelmed by anxiety, excitement, or grief. Whenever I think, “I don’t know what to do”, I stop and THINK instead. ;)

        Happy Friday!

        Chrysta

  • Anonymous

    I needed to hear this today, although changing one’s mindset is easier said than done.

    I’m currently nervous (and excited!) about a possible career-changing course I registered to take this weekend…and it’s distracting me from the rest of my life this week.

    • http://www.cordeliacallsitquits.com Cordelia

      Good luck with the course!  It will do what it will do.  Just focus on the here and now.  (Easier said than done, I completely agree, but the more you remind yourself, and the more you do it, the easier it will become.)  :)

    • http://www.cordeliacallsitquits.com Cordelia

      Good luck with the course!  It will do what it will do.  Just focus on the here and now.  (Easier said than done, I completely agree, but the more you remind yourself, and the more you do it, the easier it will become.)  :)

    • http://www.cordeliacallsitquits.com Cordelia

      Good luck with the course!  It will do what it will do.  Just focus on the here and now.  (Easier said than done, I completely agree, but the more you remind yourself, and the more you do it, the easier it will become.)  :)

  • Anonymous

    I’ve heard this kind of thinking referred to as “bleeding before you’ve been shot”. Kinda sums it up really. Loved the post – thanks for the reminder. Steve

    • http://www.cordeliacallsitquits.com Cordelia

      I enjoy that way of putting it.  Very effective.

  • Anonymous

    I’ve heard this kind of thinking referred to as “bleeding before you’ve been shot”. Kinda sums it up really. Loved the post – thanks for the reminder. Steve

  • mel

    excellent post, kell! i loved both quotes and particularly enjoyed your gloss on the first one: “there’s no sense in flinching for a blow that may never come.”

    • http://www.cordeliacallsitquits.com Cordelia

      Definitely glad I decided to write this one up.  It was kind of an off-the-cuff, quick take on something IRL, and people have really responded well to it.  I think I need to start doing posts like this more often.

  • http://curvesnangles.wordpress.com/ Karen J

    I’ve also seen ” Don’t stab yourself with tomorrow’s knife” ~ many ways to phrase it, they all come back to *Be Here, Now* don’t they?

    Bright Friday Blessings ~ Karen
     

    • http://www.cordeliacallsitquits.com Cordelia

      That’s a great way of putting it.  I’m definitely trying to focus more on “being here now.”  It’s not easy when you’re an antsy person whose mind goes a mile a minute, but I think it would make a huge difference in my day to day happiness and contentment.

      • http://curvesnangles.wordpress.com/ Karen J

        “antsy person whose mind goes a mile a minute” – Oh-so, MeToo!!

        Another ‘thing’ that really helps quell that^^^ when I actually DO something about it beyond just ‘noticing’, is to be sure I’ve been drinking enough liquids and have eaten something today! 

        Living alone, after being part of a pair+ for 30 years, means that *I* have to be on top of all the self-care things that used to be side-effects of ‘taking care of others’. Revelation, as I’m typing! Thank you!

        Bright Blessings! :)

  • Pingback: In other words: Be Here Now! « Curves 'n Angles

  • http://www.emptyfist.com/ Andrew Olson

    That’s a great concept. I am really, really good at playing the results. In fact, I’m usually playing the results of the results before the first results even get here :) . The great thing is, when you learn to play the NOW, you have such a better opportunity of creating the results you were looking for in the first place. 

    • http://www.cordeliacallsitquits.com Cordelia

      Amen!

  • http://twitter.com/OllinMorales Ollin Morales

    Brilliant. I agree with that quote. THAT WAS AWESOME. And it actually was VERY VERY helpful. I’m going to keep that with me for life. So thank you for bringing that to our attention. And this concept which was incredibly refreshing but so so helpful. I’ll try to not play the result of my life. Such an IMPORTANT lesson. Sweet.

    • http://www.cordeliacallsitquits.com Cordelia

      Thanks, Ollin!  I’m glad you enjoyed it so much!  It was actually something I wrote on the fly because of something I came across–I saw it as kind of a toss-off post, but the way people have responded to it, I think I need to start doing more of these!

    • http://www.cordeliacallsitquits.com Cordelia

      Thanks, Ollin!  I’m glad you enjoyed it so much!  It was actually something I wrote on the fly because of something I came across–I saw it as kind of a toss-off post, but the way people have responded to it, I think I need to start doing more of these!

    • http://www.cordeliacallsitquits.com Cordelia

      Thanks, Ollin!  I’m glad you enjoyed it so much!  It was actually something I wrote on the fly because of something I came across–I saw it as kind of a toss-off post, but the way people have responded to it, I think I need to start doing more of these!

  • Pingback: Link love (Powered by houseguests and popcorn) | Musings of an Abstract Aucklander

  • http://www.cordeliacallsitquits.com Cordelia

    Exactly!  I know it’s much easier said than done, but just being aware that you’re doing it is a step in the right direction.  Kudos to you for realizing that!

  • Nicole

    I had a question that made me think of this post. I’m in a job for a year and a half, I really like where I work, the people I work with, etc. But the job I do is the same thing I’ve basically been doing since college (6 years). 

    There’s been an opening in another department that I looked into applying for. I was originally told “not now” because we were hitting the busy season and I was needed where I was. Now things are calmer, and I was told there were no guarantees, but the spot is open and a new supervisor was hired. I made my wish heard to my current supervisor, the newly hired (and possibly my new supervisor), as well as the head honcho. 

    I really enjoy where I am, but I would really love the opportunity to try something new, another way to grow. I worry that, if I don’t get this opportunity my options are to stay where I am and do the same thing I’ve done for 6 years. Or, I could find another job and leave a really great work environment.

    I’ve been racking my brain, telling myself not to “play the result” because I don’t know yet what will happen, but I am quite torn. Do I stay, and be happy but a bit bored, or risk it for the sake of growing and go? Do I stay or do I go now?

    • http://www.cordeliacallsitquits.com Cordelia

      I so feel for you on this one.  I nearly left my current day job several times just for a change of pace.  (I’ve been there 10 years, which for someone who’s 30 is a pretty big chunk of my life.)  Just like your situation, my current job isn’t “bad”–they treat me well, I like my coworkers, and I’m good at it.  But you tend to get stagnant after too many years, and there is nothing worse (in my mind) than being bored day in and day out.  I’d rather be challenged and a little uncomfortable, but growing, then feel perfectly security but deathly bored.

      Here’s how my therapist (who knows his shit) helped me figure this out when I was going through a similar “should I stay or should I go” crisis:

      Imagine I have a quarter in my hand.  This quarter will determine what you do, no arguments.  Whatever it says, that’s the way you are going to go.  “Heads” means you stay where you are.  “Tails” means you try the new position.

      I just threw the coin.

      Quick, without thinking about it:  What did you just secretly in your head wish was the result?

      For me, I already knew what I wanted, and that split-decision exercise made it clear to me.  This isn’t so much a matter of playing the result as it is trying to weigh the pros and cons of each choice.  But in your heart, deep down, you already know which choice you want, regardless of the “cons” is might have.  You already know where most of the “pros” lie.

      Picture your ideal day.  Do you want to be bored but secure, or engaged albeit facing an unknown environment?

      You know what you really want.  Trust that.  There are consequences to either decision, but make that decision *yours*, not your worries’.

  • Pingback: Sarah Morgan | jumping puddles in the rain since 2002

Bad Behavior has blocked 1030 access attempts in the last 7 days.